Stillness in the Storm Weekend Retreat for Health Professionals

We live in a world of change and uncertainty, with storms raging around us, raising anxiety and fear, and making it difficult to respond resourcefully to our own needs and those of others. This retreat offers practical self-help tools drawn from positive psychology, therapeutic and spiritual models to help us discover 'the stillness in the storm' - our sense of peace and inner wholeness. We explore simple exercises, audio meditations and commentaries, effective responses and positive affirmations to help health professionals in everyday life.

Further information including facilitators details are on the attachment below.