Spirituality Matters -Self realisation through meditation by Bk Sunil

Available face to face & online @ www.facebook.com/bkaustralia

Meditation is the key to awaken our inner nature of peacefulness. Meditation for mental peace is something we commonly hear nowadays and it does help to bring peace and calm in our minds as well as in relationships. Meditation is not running from society, butrather it is an easy technique of mastering our subconscious mind.

The format will be a dialogue, with Sunil being interviewed by Kavita Doshi.

Bk Sunil has practiced meditation for the last 17 years. Originally based at the Brahma Kumaris campus in Mount Abu, India, he is currently looking after the cooking at the BK retreat centre in the Blue Mountains.