Raja Yoga Meditation - Introductory Course (starts on first Saturday of the month)

This is an interactive introduction to the practice and philosophy of Raja Yoga Meditation. This lays the foundation for ongoing spiritual development. In these sessions, we review the means to nourish the soul and to free our spirit.

Topics covered will be:

How to Meditate
Understanding Myself
Understanding God
The Law of Karma

Starts the first Saturday of the month and will have four lessons over the next four weeks.