Lie Down, Listen and Let Go.
Quieten the busy thinking mind with gentle breathwork, a guided meditation and light movements allowing you to land in a place of stillness and peace.
Once there, rest in awareness and allow the blissful, crystalline tones and healing vibrations wash throughout your being working on a cellular level and aligning your mind, body and spirit.
Immerse yourself in this deeply relaxing and restorative sound experience and leave feeling rested and renewed.
Want to make your experience extra snuggly? Feel free to use our pillows, blankets & eye masks all available in the studio.
Unfortunately this session is not suited to women in the first trimester of pregnancy and those who have photosensitive epilepsy.
Please arrive at least 10 minutes before class so you can get checked in & settled on the mat - If it's your first time joining us to practice, you'll need a couple of minutes to fill in our student registration & waiver form.
Yoga Mats are provided free of charge but we welcome you to bring your own if you prefer, blankets/pillows available should wish to use them.
Please dress appropriately - comfortable clothing is perfect.
Don't forget your water!... and if you do, not to worry - bottled water is available at reception for £1
We have a strict no shoes policy in the studio space so please leave your shoes in the changing area.
It is your responsibility to let the teacher know of any injuries before class, please do this upon booking in at reception, or speak to one of our teachers.
Teachers will always ask about injuries prior to beginning any class.
and lastly, ENJOY!
Namaste
Our Booking Policy:
We understand that it isn't always possible to make a workshop, so in the event you can no longer attend, please cancel your booking at the earliest convenience via the booking system. (more than 24hrs notice required for a refund)
We require at least 24hrs notice to cancel or transfer a booking (offline/online payments).
In the event your cancellation is less that 24hrs prior to your booked class/workshop, payment in full is still required (inc offline payments)
To notify us of a cancellation less than 24hrs please contact us via 1 of the methods below:
Email - info@bliss-yoga-studio.com
Text - 07870348657
Instagram Message - @bliss.yoga.studio
For our Privacy Policy/T&C's Please visit out website bliss-yoga-studio.com
| Cost | ||
|---|---|---|
Saturday Soundbath |
£17.50 |
76 Hornby Boulevard
Bootle
Liverpool
L20 5DX
Amenities