Sunday Sleep Club ...the last Sunday of every month!
Take some time out to rest, recharge & refill your cup!
Meditation, Breathwork, Yin/Yang Yoga Release and a dreamy Yoga Nidra with optional Reiki healing.
Optional Reiki healing performed by Heather from A Moment of Calm
Please arrive at least 5 minutes before the workshop so you can get checked in & settled on the mat - If it's your first time joining us to practice, you'll need to fill in our student registration & waiver form which is online and can be accessed during booking.
This only needs to be filled out once.
Yoga Mats are provided free of charge but we welcome you to bring your own if you prefer - Block/Straps are available should you need to use any props.
Please dress appropriately - comfortable gym wear is perfect.
Don't forget your water!... and if you do, we have your back - bottled water is available at reception for £1
We have a strict no shoes policy in the studio space so please leave your shoes in the changing area.
Please practice barefoot or wear appropriate yoga grip socks.
It is your responsibility to let the teacher know of any injuries beforehand, please do this upon booking in at reception, or speak to one of our teachers.
Teachers will always ask about injuries prior to beginning any session.
Namaste
Our Booking Policy:
We understand that it isn't always possible to make class, so in the event you can no longer attend, please cancel your booking at the earliest convenience via the booking system. (more than 24hrs notice required)
we require at least 24hrs notice to cancel or transfer a booking (online payments only).
In the event your cancellation is less that 24hrs prior to your booked class, payment in full is still required (inc offline payments)
To notify us of a cancellation less than 24hrs please contact us via 1 of the methods below:
Email - info@bliss-yoga-studio.com
Text - 07870348657
Instagram Message - @bliss.yoga.studio
For our Privacy Policy/T&C's Please visit out website bliss-yoga-studio.com
Cost | ||
---|---|---|
Sunday Sleep Club Only |
£17.00 | |
Sunday Sleep Club with Reiki Healing |
£22.00 |