Join Bodhini on International Day of Peace for a soothing evening session of gentle yoga for fostering peace on the levels of body, mind and soul for the benefit of both the individual and the collective.
Peace is our responsibility, it is much needed and it begins within each of us. In truth, it is our natural state and the teachings of yoga help us to remember this.
This yogic evening will also include mantra meditation, pranayama and yoga nidra (conscious relaxation)
Beginners are welcome and everything offered is an invitation, you are welcome to pause and just be at anytime.
Please wear something warm and comfortable that you can move easily in.
Mats are available but you can choose to bring your own. Bringing a blanket, cushion and a bottle of water is recommended.
Please wear something warm and comfortable that you can move easily in.
Mats are available but you can choose to bring your own. Bringing a blanket, cushion and a bottle of water is recommended.
Please arrive 5-10 minutes early so that we can begin on time.
Please complete this wellbeing form ideally at least 24 hours before attending
https://form.jotform.com/220042803978355
| Cost | ||
|---|---|---|
Peace Day Meditation and Yoga
1 available
Admission for one
|
£15.00 |
The Croft Farm, Great Gaddesden
The Croft
Great Gaddesden
Hemel Hempstead
HP1 3BP
Directions: If you are arriving from Hemel Hempstead, The Croft Farm Escape is on the left past the Garden Centre.
There is a little sign on the left hand side and a big house as you turn into the driveway, keep left and drive up the turn on the left hand side of the drive to the farm.
Amenities