Sunday Sanctuary
Rest, Renew and Restore
Self Care & Resilience Retreat
Sun 26th January 10am to 12.30pm
Join me for a morning of gentle Pilates & Yoga Flow, Breathwork, Journaling and a curious exploration of your own Self Care needs.
A gorgeous way to recharge and connect to yourself as you begin the New Year 💚✨
Suitable for all levels.
Please note: The centre is on the top floor of the building, accessible bia two flights of stairs. There is no lift.
Any questions call:
Andrea O’Grady on 0868285200
When: Sunday 26th January 2025
Time: 10am to 12.30pm
Where: @fourswans.therapy A92TPX9
Bring: Water, Blanket, Pillow & Notebook and pen.
Cost: €45
Cost | ||
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Sunday Sanctuary Self Care Retreat Jan 26th 2025
A morning of Rest, Renewal and Self Care. ✨ Gentle Pilates and Yoga Flow ✨Breathwork ✨ Mindful meditation and more
|
€45.00 |