Join me for a 90 minute class where we will practice a combination of yin and restorative postures. A slower style using lots of props to support the body. Finishing with yoga nidra - a deep relaxation to completely recharge the body and the mind.
To rest, relax and restore is essential to our well-being, particularly in todays hectic, stressful lives. To rest deeply is to experience absolute relaxation - effortless stillness, quietness and peace.
Tickets £20 per person
Cancellation policy is 8 hours before the class.
Please bring your own mat if you have one.
Props are available in the studio but you may want to bring your own blanket for relaxation.
Cancellation policy is 8 hours before the class.
| Cost | ||
|---|---|---|
Single3 available
|
£20.00 |
Cactus Yoga
41 Edge Hill Road
Sutton Coldfield
B74 4PD
