May, 2026
7
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
14
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
21
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
28
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
June
4
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
11
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
18
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
25
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
July
2
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
9
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
16
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
23
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
30
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
August
6
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
13
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
20
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
27
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
September
3
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
10
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
17
Thu
6:15am BST
HIIT on the beach at Rockwater Poole.
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Times shown in timezone: London