Postnatal Pilates
Course dates
- Mon, 28 Apr '25 10:45am – 11:45am BST
- Mon, 12 May '25 10:45am – 11:45am BST
- Mon, 19 May '25 10:45am – 11:45am BST
Details
Suitable for mums with babies from 6 weeks post vaginal birth and 8-12 weeks from abdominal birth.
Includes access to online postnatal course via membervault.
No refunds or exchanges once purchased. All classes must be taken within the block.
See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
This event is for women only.
Instructions
You will need to bring your own mat to the class. I recommend that you also purchase an overball, fascial release ball, theraband and spiky ball - these can be purchased from me as a bundle for £38 or you can source them separately.
No refunds or exchanges once purchased. All classes must be taken within the block.
See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
Tickets
| Cost | ||
|---|---|---|
Postnatal Pilates
Course ticket - for all 3 dates.
6 available
Suitable for mums with babies from 6 weeks post vaginal birth and 8-12 weeks from abdominal birth. Includes access to online postnatal course via membervault. No refunds or exchanges once purchased. All classes must be taken within the block. See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
|
£75.00 |
Location
St Paul's Church
Blandford Road
St Albans
AL1 4JP
There are limited spaces in St Paul's Church car park but street parking on nearby roads or 3 hours free in the Morrisons car park
Amenities
- Toilets
- Baby changing