Suitable for mums with babies from 6 weeks post vaginal birth and 8-12 weeks from abdominal birth.
Includes access to online postnatal course via membervault.
No refunds or exchanges once purchased. All classes must be taken within the block.
See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
This event is for women only.
You will need to bring your own mat to the class. I recommend that you also purchase an overball, fascial release ball, theraband and spiky ball - these can be purchased from me as a bundle for £38 or you can source them separately.
No refunds or exchanges once purchased. All classes must be taken within the block.
See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
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Postnatal Pilates 3 week block
Suitable for mums with babies from 6 weeks post vaginal birth and 8-12 weeks from abdominal birth. Includes access to online postnatal course via membervault. No refunds or exchanges once purchased. All classes must be taken within the block. See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
Course ticket - for all 3 dates.
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£75.00 |
St Paul's Church
Blandford Road
St Albans
AL1 4JP
There are limited spaces in St Paul's Church car park but street parking on nearby roads or 3 hours free in the Morrisons car park
Amenities
