💛 Your First Class Awaits 💛
This class is a gentle invitation to pause, rebalance and restore.
This midweek class is your opportunity to slow down and reconnect — a nourishing blend of movement and stillness to reset body and mind.
We begin with a gentle flowing sequence (Yang), designed to awaken the body, mobilise the joints, and ease tension -accessible to most with moderate to good mobility. The second half of class shifts into longer-held, mostly seated and reclined postures (Yin), supported by props like pillows and bolsters to invite deep release.
Throughout the class, we weave in calming breathwork and finish with time for stillness and rest. A midweek pause to soothe the nervous system and leave you feeling centred, grounded, and gently renewed.
If you’re unsure whether this class is suitable for you, please do get in touch - we’re happy to help.
Level: Beginner, Intermediate
We will give you more information to help you prepare for class in your booking confirmation email. Please keep your confirmation email.
| Cost | ||
|---|---|---|
Wednesday Mid-Week Reset1 available
|
£16.00 |
🍒 Cherry Tree Studio
77 Banstead Road South
Sutton
Surrey
SM2 5LH
🍒There is free parking available on the surrounding roads. Please check the signage as traffic wardens are active in the area. Please note that there is no toilet access except for emergencies, so please come ready for your class. The toilet can be used before after and during massage appointments.
