Gentle Flow to Yin

6 consecutive weekly classes - £51.00 or upgrade to receive 2 x pre-recorded class recordings to use over the Christmas and New Year break.

£60.00 - 6 classes plus 1 x 25 minute slow flow class and 1 x 30 minute yin class
£65.00 - 6 classes plus 1 x 75 minute Sunday Slow Down and 1 x 15 minute slow flow

£10.00 drop in

Friday - 10.45am - 11.45am at Tintagel Social Hall, Bossiney Road, Tintagel, Cornwall

If you miss a class you can join my online Saturday Yoga Flow class that week or receive a recorded gentle yoga flow class with a 7 replay, so you never miss out!

Perfect for beginners and beyond, gentle and uplifting - A slower paced yoga class if you are beginning your yoga journey, are a returner to yoga or if you want to improve your own practice. A beautifully balanced practice, pairing movement with breath, with a purposeful meditative pace enabling you to truly understand and feel each posture, helping build confidence, knowledge, strength and flexibility.

This gentle class is infused with yin yoga into the second half of the class, a floor based practise using passive stretching, feeling into the fascia of the body. Perfect for those looking to increase flexibility and range of movement. If you feel tightness in your muscles, run, surf or swim, yin yoga can help you. If you struggle to wind down, switch off or just find time for you - these classes help to calm the mind and body, helping with anxiety, stress and aiding you to slow down and balance the nervous system. This is a calming, slow moving practise that helps with sleep and relaxation

If you’re looking for a more relaxing class, where you can de-stress and unwind with slow flowing movement and tuning into your body.

Booking Terms and Conditions
Classes run in blocks of 6weeks, class numbers are capped, you can book mid-course space permitting. You are booking your place in class, not your attendance. If you miss a week, credit is not rolled over, but you can join me online for my weekly class or receive a recording in place of your missed in-person class. If I am not able to run the class, credit is rolled over.