This is an ideal way to begin your practice and discover Yoga in a safe and fun space.
The 4 week course builds week by week and introduces you to the foundational postures, healthy alignment, breath practices and mindfulness/relaxation techniques.
You will receive personal attention from an experienced teacher giving you a strong, firm foundation from which to develop.
Please bring a yoga mat, a yoga brick and a yoga strap/scarf.
| Cost | ||
|---|---|---|
Yoga for Beginners 4 Week Course |
£65.00 |
St Michael & All Angels' Church : Beaconsfield
Grenfell Road
Beaconsfield
HP9 2BP