Excited to be offering a Reset Full Moon Shamanic Cacao, Breathwork & Sound Journey on Friday, 24th November with the amazing Tida.
Come together in circle to connect, get clear on intentions as we move towards the Gemini Full Moon and let go of anything no longer serving you, and us as a collective!
Coming back to your true self and nature of love and letting go of any fear, doubts and limiting beliefs.
Experience a cacao ceremony to drop in to our hearts and set a prayer of love for the world and for ourselves, that will radiate out to the collective. Connect to our guardians and gatekeepers of the directions, our mountain spirits, the elements and animal spirit guides for support.
We will then journey with our breath to drop deeper and reset our nervous system and let go of anything holding us back from being our true authentic selves. Connecting deep within to a deeper knowing of who we are.
Rebirthing breathwork, the 'yin' of breathwork, a connected conscious breath that awakens our energy body and helps to unlock the breathing mechanism.
This breathwork can help us to:
Integration will be with a nourishing, yet powerful sound bath, with beautiful Tida, using Tibetan singing bowls, Crystal bowls, chimes, handpan, a gong and more.
Sound healing is a powerful vibrational medicine to activate and shift our internal world and heal unresolved cellular inter generational memories connecting back to our innate wisdom.
What you’ll receive:
More about Chrissie:
Chrissie is Rebirthing breathwork facilitator. Loving the power of Rebirthing breathwork, Chrissie offers 1:1 & group journeys to take people deeper & reset their nervous systems to feel safe & connected to release old limiting beliefs and trauma holding us back from our true essence & shining brightly!
Chrissie is also a yoga, meditation & pranayama teacher, naturopath and Bodytalk, reiki & chakra energy healer, offering a holistic approach to healing.
Chrissie loves holding a safe space for her students to feel supported on their journey and to be able to be vulnerable and drop deeper to connect back to themselves and their light. Her warmth and empathy creates a powerful healing presence.
Chrissie is currently taking part in a powerful 3 month portal of a shamanic ceremonial facilitator training and is so excited to bring more of these learnings to work with the seen and the unseen to create an even more safe container for these powerful journeys together.
More about Tida:
Tida is a wonderful yoga teacher and an incredible sound healer. Tida started her yoga journey in meditation and fell in love with the moving meditation that yoga asana gave her.
Tida has made a transition to the sound healing journey. She has completed a Diploma in Integral Sound Healing course with Sound Healing Academy. She is a certified sound healer.
Tida believes and discovers the unique power of sounds for emotional healing that assists people on many different levels. She has the beauty of the Tibetan singing bowl sounds and her other instruments to share with the world in her sound bath session both privately and in a group session.
Q&A
Q. It's my first time, is it ok for me to come?
Yes all are welcome. Everyone's journey will be different and it's normal to feel physical, emotional and mental sensations. I will guide you through what to expect before we start our journey together and you will have a chance to ask any questions.
Q. I am pregnant, is this suitable for me?
I would recommend not coming if you're within the first trimester/ 12 weeks.
Q. What are the contraindications:
Q. Can I eat before?
Breathwork is best done on an empty stomach so try to eat a big late lunch if possible so you are not full. Ideally don't eat anything too big 1-2 hours beforehand. There will be snacks at the end to ground.
Q. Is there parking?
You can park around Military Road and Wentworth St.
Q. Where is the hall?
It is at the top of Wentworth St up from Military Road on the hill behind North Bondi golf club in a beautiful hall overlooking the harbour
Bring a yoga mat, water bottle and layers of clothing and blankets for underneath and on top of you as your body temperature can change and perhaps a pillow for your head and under your knees as you will be lying down for 1 hour.
Also bring a keep cup if you have one for the cacao and/or tea.
Try to not eat too much 1-2 hours prior so you are not too full for the breathwork. There will be a few snacks afterwards. If you are sensitive to cacao, a little snack beforehand can be good.
| Cost | ||
|---|---|---|
First release tickets |
A$55.00 | |
Second release tickets |
A$66.00 |
Hugh Bamford Reserve Hall
Hugh Bamford Reserve
North Bondi
NSW
2026