Baby yoga is a mixture of postnatal yoga, baby exercises and baby massage.
Baby yoga is about having space and time to be together, relax, and have fun. This class encourages mum and baby to take some time out from the pressures and demands of daily life and domesticity to connect through positive interaction, awareness and nurturing.
Benefits include:
Baby yoga is suitable for babies until crawling… (around 8-10 months old)
The classes are set out in 5 or 6 week blocks to enable a closed group to feel safe and get to know each other as we learn ideas and techniques that quickly build bonding and confidence between mother and child
Wear loose/comfortable clothing. Bring yourself, your baby and anything else you might need for your needs i.e changing and feeding. We provide mats and cushions.
| Cost | ||
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6 week block
One weekly session for a six week block
Course ticket - for all 10 dates.
8 available
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Kingsmere Community Centre
Whitelands Way
Bicester
OX26 1EG
Message me when your outside and I’ll come let you in
Amenities