This class draws on the traditions of Hatha yoga, and incorporates a chair as a prop for support both in seated and standing postures. This adaptation makes yoga more accessible for individuals to safely explore yoga postures and build strength and flexibility without the need to get on the floor.
Where
The Blue Room Lincoln is located above Stokes Café at The Lawn, which is situate behind Lincoln Castle, the address is as follows: The Lawn, Union Road, Lincoln. LN1 3BU.
A lift up to the space is available for anyone who does not use stairs. There is a large pay and display carpark situated just outside the venue.
Please arrive a couple of minutes before the session so that you have time to set up and make yourself comfortable before you begin.
What to Bring:
The space has ample chairs, I have spare yoga mats, cushions, blocks and blankets which people are welcome to use. You are also welcome to bring your own mat, blocks, cushions, blankets, yoga strap, eye pillow or any other items to support your practice. Please wear comfortable clothes that you are able to move freely in, layers are often helpful. Please bring water to keep hydrated.
| Cost | ||
|---|---|---|
Chair Yoga Single session11 available
|
£7.00 | |
Chair Yoga - October
Course ticket - for all 6 dates.
12 available
|
£12.00 |
Cherry Willingham Church Hall
20 High Street
Cherry Willingham
Lincoln
LN3 4AQ
There is no off street parking at this venue. Please ensure you allow enough time to park safely when you arrive.
Amenities
