Nada Yoga, or the Yoga of Sound, is a non-movement practice. A practice of coming into union with one’s self through music and sound. A mix of therapeutic sounds, such as singing bowls, mantra, percussion, silence, as well as simple mindfulness techniques will be offered. Relax and receive transformational vibrations as you are guided towards the emotional center of the body – the heart space.
About Ciara:
I am a musician with a calling to share the transformational powers of sound and music. I currently facilitate workshops within the community, tutor music and perform live. Through achieving an MA in Music and now studying my Diploma in Therapeutic Sound I continue to follow my devotion daily. My ultimate desire is to share love, connection, and relaxation through vibration.
Contact me on Instagram: @balancewithsoundandmusic
With endless loving vibrations x
Simply bring yourself along with an open heart and mind.
Yoga mats, pillows and blankets are provided.
Contraindications:
-Epilepsy
-Under 12 weeks pregnant
| Cost | ||
|---|---|---|
Nada Yoga |
£13.00 |
The Den Yoga Belfast
Floor 2 37 Malone Road
Belfast
BT9 6RX