Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.
Suitable for beginners and those who practice regularly.
✨ A gentle, grounding start to your week - all within the comfort of your own home! ✨
This relaxed, Hatha-inspired class combines soothing stretches, mindful movement, and somatic awareness to help you release tension and reconnect with your body.
We’ll explore gentle flows, breathwork, and simple practices to support mobility, balance, and overall ease of movement. Elements of nervous system regulation and modern pain science are woven throughout, making this class especially supportive for those experiencing ongoing tension, stress, or chronic pain conditions.
Expect a calm, welcoming space with plenty of options to suit how you’re feeling on the day.
ZOOM SESSION – Please note that refunds or transfers are not offered unless the session is cancelled by Aimee. A recording is available upon request if you are unable to attend live.
As always, listen to your body and only do what feels right for you.
Stay cosy and comfortable in your own home.
Input the Meeting ID and password emailed to you at the time of booking.
I will inform you of any equipment you will need at the beginning of class.
If you would like to use any music for your practice, you can find lots of lovely playlists by following me on Spotify: Aimee Elizabeth Hill.
Bookinggebyr: 1,5 % + £0.20 pr. booking
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✨Monday Gentle Yoga ZOOM discounted course ticket✨
This ticket is to cover the 5-week term of Yoga Sessions on ZOOM x 1 session a week. This option is at a reduced cost to the drop-in rate. Transfers of sessions to an alternate date will not be allowed. Should the class be cancelled, you will be credited the session on your next booking.
Kursusbillet - til resterende alle 2 datoer.
Tilgængelig indtil man 11 maj 10:15
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£24.00 | |
✨Monday Gentle Yoga ZOOM drop-in ticket✨
This ticket is for a ZOOM drop-in session. Transfers or cancellations are not permitted. Should the session get cancelled, your ticket can be transferred to an alternate date of your choosing.
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£14.00 | |
⭐️ FIRST CLASS FREE! ⭐️
This is ticket is for new customers only. Come and try a class completely on me! 💗
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Zoom - Online