A joy-filled workshop to uplift your spirit, energize your body, and reconnect you with your inner lightness. Get Your Giggle On blends playful movement, intentional breathing techniques known from Yoga and contagious Laughter to boost your mood, reduce stress, and build community. No yoga mat or experience needed - just bring your curiosity and a willingness to laugh!
We finish the session with a gentle relaxation to ground after all the laughter fun :)
Wear layers, bring a bottle with squash or water. I will contact you nearer to the event with a reminder and a brief health form.
I can't wait to welcome you to Arch 27 for this Get Your Giggle On Workshop!
| Pris | ||
|---|---|---|
Get Your Giggle On Workshop10 tilgængelig
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£9.00 |