These classes are led by me an Advanced Nurse Practitioner and Certified Yoga for Menopause Teacher. Each class offers a balanced blend of therapeutic yoga, breathwork, and menopause-focused guidance. Each session provides practical support for symptoms, promotes emotional wellbeing, and helps you build strength and emotional stability throughout your menopause journey.
Please feel free to bring fluids to keep hydrated.
Mats are provided but you are welcome to bring your own.
I look forward to meeting you.
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Yoga for Menopause Weekly Classes
Each class offers a balanced blend of therapeutic yoga, breathwork, and menopause-focused guidance. Each session provides practical support for symptoms, promotes emotional wellbeing, and helps you build strength and emotional stability throughout your menopause journey.
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£9.00 |
KYRIA YOGA & WELLNESS STUDIO
100 Market Street
Westhoughton
Bolton
BL5 3AZ
Please ensure you log your registration details on arrival as parking is free if you are practicing at the studio and do not incur a parking fine.
Faciliteter
