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Jasmine Sara (she/her)
Yoga Instructor

Jasmine is a yoga teacher with over 8 years of teaching experience and a background in yoga practice spanning two decades. Specialising in accessible, inclusive approaches, her teaching is grounded in a deep understanding of how movement and rest can support diverse bodies and lived experiences.
Jas knows firsthand the barriers of navigating wellness spaces as a neurodivergent teacher with chronic illness, and is committed to changing this industry from within so we can enjoy and build more inclusive, accessible, and safer spaces. She is delighted to be teaching yoga at BIF in a space free from shame, pressure, or judgement. She rejects a one-size-fits-all approach and teaches yoga to support choice, consent, and agency.

Her varied teacher training includes Yoga Therapeutics, Accessible Yoga, and Trauma-Informed Yoga. She also delivers specialist training on adapting yoga for hypermobility, and runs global retreats.

Kommende begivenheder med Jasmine Sara (she/her)
Fra 3 apr 2026
Ingen begivenheder
 
Tider vist i tidszone: London