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Outdoor Fitness Taster Session (Abbey Leisure Complex Outdoor Gym)

tirsdag, 30 juni '26   12:00 – 13:00 BST
Abbey Leisure Complex - Swimming Pool, Whitehill Road, Cambridge, CB5 8NT
Outdoor Fitness Taster Session (Abbey Leisure Complex Outdoor Gym)

Detaljer

Have you ever wandered past the outdoor gym equipment in your local park and wondered who it is for and, more importantly, what you can do with it? Or, have you ever wanted to get that gym experience without paying gym prices? If that's you, then come along!

Join Personal Trainer Katy McLarnon for this free taster session. We will look at all the equipment in the fitness area and get a good explanation of what it is and how you can use it safely and effectively. Most of the equipment has multiple uses, so we will look at all the options. If you only attend this session you will have enough information to successfully create your own workout.

Instruktioner

As the sessions are outside please dress accordingly. Trainers are best along with fairly thin layers of clothing which can be removed or added as you warm up then cool down at the end. A light waterproof you can move easily in will be useful if the skies look a bit grey.

Don't forget to bring a water bottle with you to keep hydrated throughout the session!

Billetter

Pris

Adult ticket

Minimum age to attend is 18
£0.00Gratis

Beliggenhed

Abbey Leisure Complex - Swimming Pool
Whitehill Road
Cambridge
CB5 8NT