Gentle Sunday Morning Sound Meditation | Abersoch Village Hall
Step out of the busyness of the week and join me for a peaceful, restorative hour dedicated to deep rest.
Through the soothing vibrations and frequencies of harmonic instruments, this session is designed to quiet a busy mind, soften physical tension, and guide your nervous system into a state of deep calm and alignment. Consider it an invitation to simply pause, breathe, and drop into stillness.
What to Bring
To make your experience as comfortable as possible, please bring a yoga mat, warm blankets, cushions, and wear cozy clothing so you can fully nestle down and relax.
How Sound Healing Supports You
-Calms the nervous system and reduces stress & anxiety
- Encourages deeper, more restful sleep
- Clears mental chatter to boost clarity and focus
- Releases physical tension and aids pain management
- Helps process emotions and elevates mood
- Strengthens immunity and restores energy balance
- Everyone is welcome—both men and women.
I look forward to holding this peaceful space for you.
Please try to arrive 5 - 10min before start to get yourself comfortable.
Parking is free for events at the village hall. Just place your number plate into the tablet on the wall within the entrance to the hall.
Bring water, blankets, cushions, yoga mats, sleeping bags, eye masks, a chair if you wish, whatever else you need to get cosy and comfortable for an hour of relaxation.
Some health condition are contraindications for sound baths, these are pregnancy 1st and 3rd trimester, epilepsy, pacemakers and metal implants, if you have any health concerns please contact Laura on 07485095715
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Sunday morning Soundbath
This is confirmation of your booking for Sunday morning Sound bath, if you are unable to attend please let me know asap, and I can transfer your ticket to another evening, or offer you a refund.
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£12.50 |
Abersoch Village Hall
Lon Gwydryn
Abersoch
Pwllheli
LL53 7EA
Parking is free when attending an event in the Village hall, just pop your number plate into the tablet inside the hall.
Faciliteter
