🍂Cosy November Sound Bath at WVH🍂

🌙 Elara Moon November Sound Bath

A cosy evening of connection, relaxation & inner peace
As the evenings get darker and the air gets colder, it’s time to slow down, get cosy and give yourself a little time just for you. 🤎

Join me at Wrockwardine Village Hall for a beautiful evening of sound, stillness and self-exploration. Let yourself settle into your own little cosy space, close your eyes and allow me to guide you on a journey through sound, connecting with yourself on a deeper level.
Through the gentle vibrations of crystal singing bowls and other soothing instruments, we’ll create space to quieten the mind, soften the body and reconnect with what’s within. A chance to let go of the outside world for a while, breathe a little deeper and simply be.

✨ Your evening of cosy calm includes:

🌙 A guided journey of sound and self-exploration
🤎 A safe, welcoming space to relax and just be yourself
🧸 Mats, cushions and cosy blankets, all provided
🫖 A warming herbal tea or latte
🍫 Delicious little brownie bites
🩷 Connection, stillness and time just for you
And because we’re all about getting cosy… your PJs are very welcome!
Come as you are, get comfortable and settle in for an evening where there’s absolutely nothing you need to do other than allow yourself to receive.
Whether you come on your own or with a friend, you’ll be warmly welcomed. You don’t need any experience with sound baths or meditation — just come with an open mind and give yourself permission to slow down.
A little moment of peace, just for you. 🌙

📍 Wrockwardine Village Hall
🗓️ November sound bath
✨ Everything is provided — just bring yourself.

❤️A little note about health & safety❤️
Sound baths are generally gentle, relaxing experiences, but everyone responds differently to sound and vibration. As there is limited medical evidence about the safety of sound baths for certain health conditions, please take responsibility for your own wellbeing and consider your individual circumstances before booking.
For your safety, please seek advice from your relevant healthcare professional or medical specialist before attending if you have any condition that could be affected by sound, vibration or relaxation practices.
You should seek specialist advice before booking if you:
Have epilepsy or a history of seizures, particularly if sound or sensory stimuli may be a trigger.
Have a serious heart condition, a pacemaker or another implanted medical device that may be affected by vibration.
Have a serious medical condition or are currently receiving specialist treatment and are unsure whether a sound bath is suitable for you.
Have significant sound sensitivity, tinnitus, hyperacusis or a condition that may be aggravated by sound.
Have a history of severe psychological distress that could be triggered by meditation, inward-focused practices or altered states of relaxation.
This list is not exhaustive. If you are pregnant, have a medical condition or have any concerns about your suitability, please speak to your relevant healthcare professional before attending.
Please listen to your body throughout the session. You are always welcome to change position, sit up, move away from an instrument or leave the space if you feel uncomfortable.
By booking and attending, you acknowledge that you are responsible for your own health, wellbeing and personal safety, and for deciding whether this experience is suitable for you. Please contact me before booking if you have any questions or concerns.
This is a complementary relaxation experience and is not intended to diagnose, treat or replace medical care.

I can’t wait to welcome you for a beautiful, cosy evening of sound, connection and inner peace. 🤎🌙