🧘♀️ Daily Pilates (mat, reformer, or classical/clinical styles)
• 🌿 Wellness add-ons: stretching, mobility, yoga, meditation
• 🥗 Healthy meals (often vegetarian or anti-inflammatory)
• 💆♀️ Recovery time: massages, sauna, free time
• 🌊 Beautiful setting: countryside, or mountains
Come as you are and leave refreshed and ready to move forward, be ready to release traumas and feel mentally and physically stronger.
Must fill out a disclaimer and consultation form
Must make me aware of any illness or mental health before hand.
|
10 tilgængelig
|
The Morritt Hotel and Garage Spa
Greta Bridge, Greta Bridge nr Barnard Castle
Barnard Castle
DL12 9SE
All inclusive two night stay. Client led retreat. Do as you wish on the retreat. Payment plans available. Other options also available for one night stay if you can’t make the 2 nights.
Faciliteter
