Unleash your inner power with this yoga session set to a heavy metal soundtrack. Through breathwork, strength-building postures, mobility drills, and deep relaxation, you'll channel intensity into emotional release and self-empowerment.
Yoga to metal music invites you to find calm in chaos, embrace discomfort, and give toxic positivity the finger... Come as you are—leave stronger, freer, and unapologetically real.
For those who love their music heavy but their body and mind light!
Attendees should bring:
A yoga mat (preferably with good grip) - I have plenty of spares if you need one. Just ask!
Water bottle to stay hydrated
Comfortable clothing that allows for movement
Layers and a blanket for relaxation time
A towel (for sweat and/or extra padding)
Optional: Blocks or straps for support (I have plenty of these too), earplugs if sensitive to volume, and any personal item for meditation (like a crystal, journal, or eye pillow). You're welcome to bring anything you like to decorate the space around your mat - think LED candles, fairy lights... Just make sure it's nothing you might knock over and break!
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Metal Yoga at Leo's Red Lion
Unleash your inner power with this yoga session set to a heavy metal soundtrack. Through breathwork, strength-building postures, mobility drills, and deep relaxation, you'll channel intensity into emotional release and self-empowerment.Yoga to metal music invites you to find calm in chaos, embrace discomfort, and give toxic positivity the finger... Come as you are—leave stronger, freer, and unapologetically real.For those who love their music heavy but their body and mind light!
11 tilgængelig
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£15.00 |
Leo's The Red Lion
Crete Hall Road
Northfleet
Gravesend
DA11 9AA
Faciliteter
