Set aside an hour just for yourself, a moment of deep rest, renewal, and gentle celebration as we honour the Winter Solstice: the turning point where the longest night gives way to the slow return of the light.
Step into a softly lit, sacred-feeling space and make yourself comfortable on your yoga mat with blankets and pillows, creating a cocoon of warmth and ease.
We’ll begin with grounding breathwork and a seasonal guided meditation to help you arrive, soften, and attune to the quiet magic of midwinter.
From there, you’ll drift into a rich sound journey; a tapestry of nature sounds, shimmering chimes, celestial singing bowls, and the deep, resonant embrace of the gongs; inviting your mind to expand, release, and renew as we welcome the light back in.
Please bring a yoga mat, air bed, or anything you’ll feel comfortable sitting or lying on; whatever helps you create your own little nest of comfort. Pillows are warmly recommended. I also have a few spare blankets and mats available; just let me know if you’d like to borrow any.
Doors will open 10 minutes before we begin, giving you time to settle down and get cosy. I’m not able to open them earlier, as I’ll be busy weaving the space into a magical, calming environment for our sound journey together.
There is plenty of free parking at the venue, and the space is fully accessible on the ground floor; easy to arrive, settle, and relax.
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Midwinter Reverie - Solstice Sound Bath
Set aside an hour just for yourself, a moment of deep rest, renewal, and gentle celebration as we honour the Winter Solstice: the turning point where the longest night gives way to the slow return of the light.Step into a softly lit, sacred-feeling space and make yourself comfortable on your yoga mat with blankets and pillows, creating a cocoon of warmth and ease.We’ll begin with grounding breathwork and a seasonal guided meditation to help you arrive, soften, and attune to the quiet magic of midwinter.From there, you’ll drift into a rich sound journey; a tapestry of nature sounds, shimmering chimes, celestial singing bowls, and the deep, resonant embrace of the gongs; inviting your mind to expand, release, and renew as we welcome the light back in.
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£15.00 |
Brooke Village Hall
Hall Norwich Road
Brooke
NR15 1AB
Faciliteter
