🤰 Weekly Antenatal Classes with Julie Keys
Ready to feel more confident and prepared for your baby's arrival?
Pregnancy can bring lots of excitement, questions and the occasional wobble! My weekly Bumps classes help you understand your changing body, stay mobile, learn about your growing baby and prepare for birth in a relaxed, friendly and supportive environment.
Whether this is your first baby or your second, third or fourth, you're very welcome. Planning a vaginal birth, VBAC or planned C-section? There's something here for you, too.
🌸 What's included?
Each 90-minute session combines antenatal education, gentle movement and relaxation.
Birth preparation: Understand your options, active birth and different birth experiences.
Breathing & hypnobirthing: Learn techniques to help you relax and feel more confident.
Pregnancy yoga & movement: Gentle movements to help you stay mobile as your body changes.
Mindfulness & relaxation: Take time for yourself and practise techniques for pregnancy and birth.
Your changing body & baby: Learn what's happening throughout pregnancy.
Follow-up educational emails: Helpful information to revisit between classes.
💗 More than just antenatal education!
These mums-only classes are also a chance to have a blether, share your questions, have a laugh and meet other local mums-to-be who are at a similar stage of pregnancy.
You'll start building your wee village of mum friends before your babies arrive!
📅 Class Details
When: Tuesday evenings, 7.30- 9pm
Where: St Mary's Episcopal Church, Almond Hall, Auchingramont Road, Hamilton
Duration: 90 minutes weekly
Block: Six weekly classes
Suitable from: 20 weeks of pregnancy until your baby arrives
Price: From £78 for six weeks
Upcoming Class Dates
Planning ahead? Here are the upcoming blocks so you can find one that suits your due date.
5 January – 9 February 2027
16 February – 23 March 2027
30 March – 4 May 2027
11 May – 15 June 2027
Prices start from £78, with prices increasing from January 2027.
Spaces are limited, so booking ahead is recommended.
Come along, ask all those questions you've been storing up, learn something new and get to know other mums before your wee one arrives.
I look forward to welcoming you!
Julie xx
Niveau: All Levels & Birth Plans Welcome, 14 Weeks to Birth
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We are so excited to have you join us for your Active Antenatal Bumps journey! To ensure you have the most relaxing and comfortable experience, please take a moment to read the following details for our Hamilton sessions:
📍 The Venue: St Mary’s Episcopal Church, Auchingramont Road, Hamilton.
🚗 Parking: There is plenty of free on-street parking available directly outside the church after 6:00 PM.
⏰ Time: Classes run from 7:30 PM – 9:00 PM. Please aim to arrive about 5–10 minutes early to get settled on your mat.
🧘 What to Wear: Comfortable, stretchy clothing that allows you to move freely.
✨ What to Bring:
To make your relaxation sessions extra cozy, please bring:
A Cushion: For support while sitting and during relaxation.
Something Warm: A blanket or cardigan to keep you snug during the final relaxation phase.
Hydration: A bottle of water to sip on throughout the class.
Yoga Mat: We provide mats and will have them laid out for you, but please feel free to bring your own to layer on top for extra padding and comfort.
Class Format: Each session is approximately 1 hour 30 minutes. This includes our movement and birth prep, plus a little extra time for a "bleather" with your fellow local mums!
If you have any questions before your first session, please don't hesitate to reach out.
See you on the mat!
Julie Keys xx
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Julie Keys Antenatal Bumps class - Hamilton - November 2026
⭐ Don’t forget – if you’ve added both the Weekly Antenatal Course and Couples Workshop you can use code READY to get the bundle price of £150................. A 6 week course of classes running on dates below from 7.30-9pm Tuesday 17th, 24th Nov, 1st, 8th, 15th & 22nd Dec
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£78.00 |
Saint Marys Episcopal Church
St Marys Episcopal Church 4A Auchingramont Road
Hamilton
ML3 6JT
Parking on street is free after 6pm for class, Limited parking is available at the side of the church
Faciliteter
