Radiance : A Workshop

This is an exciting time in the Northern Hemisphere. We are approaching the summer solstice and our days are bathed in light.

At this time, we embrace the element of fire which expands in all directions. This creates a certain volatility which can be exciting and sometimes overwhelming.

Life is full of activity and abundance, both ours and nature. How can we harness this expansion without burnout? Take a moment for yourself and come to the next yoga day to both ground and expand!

We will have a morning and an afternoon practice, each lasting two hours. The morning will be dynamic and energising, and the afternoon yin style, with a little kundalini & chanting.

There will be an opportunity to write or draw in your journal, and we will share a seasonal healing lunch.