Two Practices
One Purpose
Move Better
Feel Stronger
30 minutes of pilates, 30 minutes of yoga followed by a beautiful 15 minute yoga nidra relaxation. Food & Refreshments to finish.
Brought to you by Katie Rico and Rachael Salford.
Born and Bred in Rochdale :D
We have 10 mats available - if you wish to reserve one (no charge) . Please message one of us direct and we will keep.
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The Movement Morning
Two Practices One Purpose Move Better Feel Stronger
12 tilgængelig
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£22.50 |
Rochdale Golf Club
The Clubhouse Edenfield Road
Rochdale
OL11 5YR
