Join us for a nurturing 3-hour mini retreat designed to help you slow down, reflect and intentionally shape the year ahead. Held at the perfect moment after the busy Christmas season, this calming, creative and science-supported experience offers space to breathe, reset and reconnect with yourself before stepping into 2026.
You’ll explore intention journaling, create a personalised vision board, enjoy guided relaxation with manifesting hypnosis, and learn simple mind–body tools that support clarity and positive change. You’ll also make your own essential oil blend to take home and unwind with a soothing face self-massage.
A nourishing snack, herbal teas and an optional glass of prosecco are included, along with all materials. Spaces are intentionally kept small to create a warm, supportive atmosphere.
Come as you are — leave refreshed, inspired and aligned with the version of you stepping into 2026.
Thank you for booking your place on the Grow Into 2026 Your Way Mini Retreat.
To help you get the most out of the experience, please read the following information before attending:
Arrival:
Please arrive on time or around 5 minutes early to settle in, make a tea and get comfortable. We will begin promptly at the scheduled time to make the most of our 3 hours together.
What to Bring:
• Comfortable, warm clothing you can relax and move gently in
• Your glasses (if needed for reading or creating your vision board)
• An open mind and a willingness to reflect
All other materials — including vision board supplies, essential oils, snacks and drinks — are provided.
What to Expect:
This retreat includes gentle seated/ lying down relaxation meditation , light movement for face self-massage, journaling and creative activities. Everything is optional, and you are welcome to participate at your own pace.
Food & Drink:
A nourishing snack, herbal teas and an optional glass of prosecco will be available.
Please let us know in advance if you have any dietary requirements.
Wellbeing:
If you have any allergies, sensitivities or health considerations (especially relating to essential oils or relaxation techniques), please inform the facilitator privately before we begin.
Cancellation Policy:
Cancellations made 48 hours or more before the retreat will receive a full refund.
Cancellations within 48 hours are non-refundable due to the small group size and preparation involved.
We look forward to welcoming you into this calming space and supporting you as you ease out of the busy festive season and into the year ahead with clarity, calm and intention.
| Pris | ||
|---|---|---|
Early Bird Ticket
Grab your early bird ticket
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£45.00 | |
Grow into 2026 |
£55.00 |
Sangha Yoga
14 Green Street
Strathaven
ML10 6LT
There is parking next to Scotmid, Common Green
Faciliteter
