A monthly trauma-informed, body-based women’s circle, gentle, supportive space centered around nervous system regulation, safety, reconnection, and community.
This circle is for any woman who feels a pull towards slowing down, reconnecting with her body, and being in a space where she can show up just as she is.
Whether you’re:
• going through something right now
• have been through something in the past
• feeling disconnected or a little “off” but not sure why
• longing for deeper connection and supportive community
this space may be for you.
Each monthly gathering will include gentle, trauma-informed practices, body-based self-regulation tools, grounding, reflection, and optional sharing. There is no fixing, no pressure to speak, and no expectation to have anything figured out.
This women’s circle is open to all women.
Please note slight price increase for advertising costs.
Yoga mats will be provided. Please wear comfy clothing and feel free to brngany cushions, bolsters, blankets to get cosy and comfortable.
Herbal teas will be provided, please bring a cup.
| Pris | ||
|---|---|---|
June Women’s circle5 tilgængelig
|
£7.00 |
Place Eight Wellness
Dodley Hill Barns Station Road
Swanbourne
Milton Keynes
MK17 0SR
Cafe on site
Faciliteter