Wake + Shake Saturday
With summer nearly here, let’s have a cheeky sweat and a fresh boost - a fun, energising morning flow designed to wake you up, shake you out, and leave you uplifted.
We’ll close the class with a healthy wellness shot and homemade energy balls with oats, nuts, and dates for energy. Let’s invigorate, refresh, and send ourselves into our Saturday feeling energised.
What to expect:
Energising morning vinyasa flow
Soulful movement
Peppermint essential oils
Complimentary wellness shot and energy balls
Good vibes guaranteed
Come for some soulful movement and laughs!
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Wake + Shake |
£15.00 |
Life Yoga & Wellness, Douglas House, 42 Main Street, Milngavie, Glasgow, G62 6BU
Faciliteter