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P.S. Pole - 6-Week Beginners Pole Fundamentals Course with G✨

Palace Studio, 34 Church Road, London, SE19 2ET
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Kursus datoer

  • fre, 27 feb '26   12:15 – 13:15 GMT
  • fre, 6 mar '26   12:15 – 13:15 GMT
  • fre, 13 mar '26   12:15 – 13:15 GMT
  • fre, 20 mar '26   12:15 – 13:15 GMT
  • fre, 27 mar '26   12:15 – 13:15 GMT
  • fre, 3 apr '26   12:15 – 13:15 BST

Detaljer

Level: Suitable for Complete Beginners - no prior pole, fitness, or dance experience required! May also be suitable for those with some prior pole experience wanting to go over the fundamentals in the form of a structured and complete course.

Course Dates: 6-Weeks: 27th Feb - 3rd April, every Friday 12.15PM

Wanting to try pole? Now’s the time! This 6-Week Beginners Course is designed to take you through all the fundamental elements of Beginners Pole. By the end of the course you will have covered:

  • fundamentals of moving around the pole
  • core beginners pole spins
  • sitting, standing and climbing on the pole
  • linking beginners moves together to build flows and combos
  • ...and maybe even have started your inverting journey!

From there you will (we are confident) be in love with pole and ready to embark on the best journey of your life into the world of pole; gaining self confidence, love, expression, fitness and community along the way!

Can't make a course date? Let us know, we may be able to help!

Is Pole for me?
Pole is truly for everyone and anyone; we welcome all ages, genders, shapes, sizes and abilities. Pole also does not have a height or weight limit. If you have any questions or worries about this please do feel free to reach out! *(and no, you don't need bulging biceps to try pole!)

About Palace Studio
Palace Studio is a boutique Pole & Fitness Studio in the heart of Crystal Palace, South London. We offer small group classes for all levels, against the backdrop of our truly beautiful studio space; 4m competition-height chrome poles, floor-to-ceiling wall mirrors, ample of both natural light and aesthetic colour lighting options, an airy space - the ideal dreamy space for pole and other practices

✨We run small group classes so you can get the most from our amazing instructors’ teaching, attention and time; sessions are 2 to a pole max., and maximum 6 people in each class

P.S. We can't wait to see you!

Find everything you need to know before coming to class in the Attendee instructions below⬇️

P.S. Course Refund & Cancellation Policy: Course bookings are non-refundable. In some cases, prior to course start date only, full course bookings may be transferrable to another upcoming course depending on availability (this is not guaranteed). This also applies to missed sessions during the course duration.

Niveau: Beginner

Instruktioner

  • What to wear: Anything you feel comfortable and confident in that is suitable for physical activity. Shorts are preferred as you need skin contact with the pole to learn a lot of moves - but for your first few classes, we can work around leggings/jogging bottoms/sweatpants if that most comfortable for you to start with. Classes are typically taken barefoot, but pole heels (Pleaser or similar styles) are always welcomed ˚⟡˖ ࣪
  • What to bring: Bring water - stay hydrated!
  • Please arrive at the studio promptly for session start time. Please Note: studio entry will only be permitted max. 5 minutes prior to class starting
  • ⚠️ Please remove all rings, watches, bracelets, and any other jewellery from the hands and wrists, and avoid clothing with zips or studs as they can damage the poles
  • Make sure not to moisturise your hands or body for 24 hours before your class!

Billetter

Pris

6-Week Beginners P.S. Pole Course - [Single Payment]

P.S. Course Refund & Cancellation Policy: Course bookings are non-refundable. In some cases, prior to course start date only, full course bookings may be transferrable to another upcoming course depending on availability (this is not guaranteed). This also applies to missed sessions during the course duration.
Kursusbillet - til alle alle 6 datoer.
£98.00 (inkl. VAT)

6-Week Beginners P.S. Pole Course - [2x Instalment Payment]

1st instalment: £50 upon sign-up
2nd instalment: £50 due 24h before course start date (payment link will be sent via email ahead of this)
*Instalment payment pricing includes additional payment processing fees

P.S. Course Refund & Cancellation Policy: Course bookings are non-refundable. In some cases, prior to course start date only, full course bookings may be transferrable to another upcoming course depending on availability (this is not guaranteed). This also applies to missed sessions during the course duration.

Kursusbillet - til alle alle 6 datoer.
£50.00 (inkl. VAT)

Beliggenhed

Palace Studio
34 Church Road
London
SE19 2ET