NEW BEGINNINGS Half Day Retreat
Detaljer
Release, Reflect & Reconnect.
NO YOGA EXPERIENCE REQUIRED
ALL EQUIPMENT, TEA & TREATS PROVIDED
QUIET & CENTRAL LOCATION
Although January is often associated with fresh starts, it falls in the heart of winter, with cold, dark days when energy is naturally low and rest and recovery are deeply needed. February marks a gentle transition towards the lighter, brighter energy of spring, making change feel easier and more sustainable — a natural season for new beginnings.
This 3-hour mini retreat offers you space to slow down, release the weight of winter, and tune into your body and mind as you set your own pace and priorities for the year ahead.
You’ll be gently guided through accessible movement and mindfulness practices, with time to move slowly and at your own pace. There will be space to breathe, stretch, rest, and settle your mind. We’ll pause for tea and a small sweet treat, and finish with a long, guided relaxation to help you feel grounded, nourished, and reconnected for the year ahead.
This mini-retreat is suitable for adults of all ages, bodies and experience levels. You are welcome whether you have zero or lots of yoga experience.
My mini-retreats usually sell out, so I recommend booking in advance.
PLEASE CHECK LOCATION & ABILITY LEVEL BELOW BEFORE SIGNING UP
Instruktioner
LOCATION: This event is held in the Quaker Meeting House on Summerhill South, T12 XW8R, Cork City centre. There is a bus stop right in front of it and free limited parking plus a bike stand inside the court yard.
ABILITY LEVEL: We will spend some time sitting & lying on the floor and also possibly on hands and knees. Please make sure you are comfortable with this before signing up.
Billetter
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RETREAT TICKET
This is a one off ticket for the specified date & time and must be used by the person specified at the time of purchase, unless otherwise agreed. REFUND POLICY
No refund available unless your place can be filled again, or the event is cancelled by PhysioYoga Cork. |
€46.00 |
Beliggenhed
Quaker Meeting House
Summerhill South
Ballintemple
Cork City
Cork
T12 XW8R
This event is held in the Quaker Meeting House on Summerhill South.
There is a bus stop right in front of the wall that surrounds the building. Once you get through the open gate, there is limited free parking and a bike stand inside the court yard.
Faciliteter
- Toiletter
- Parkering