Retreat to the Sea
Detaljer
A day by the sea where we make the most of sea air, beautiful scenery & invigorating surroundings
We will begin the day with A relaxing and fun morning yoga practice led by Caroline. Our practice will be followed by A delicious, healthy and nutritious vegetarian lunch prepared by Ballymaloe trained chef Tanya
We will then head outdoors for An invigorating guided walk along the beach and along the Cliffs, stopping for a special meditation overlooking the Atlantic en route
We will then continue our immersion in nature with a Sea Dip on the beach (optional)
This is A day with focus on mindfulness and Self Care with time to relax and reflect and connect with others in a beautiful part of West Clare
Instruktioner
Please bring a yoga mat swimsuit towel, shoes suitable for walking & a bottle of water
Billetter
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€90.00 |
Beliggenhed
Culturlann Sweeney
O'Connell Street
Dough
Kilkee
Co. Clare