Shine Yoga & Pilates is joining forces with Sound Bath Kent and Emma Churchill to bring you a Pilates Day Retreat.
This is a wonderful opportunity to step away from the demands of everyday life and enjoy a full day dedicated to mindful movement, improved strength and mobility, and deep relaxation. Expect a balanced blend of Pilates practice to support the body, alongside calming sound to help quiet the mind — leaving you feeling refreshed, grounded and re-energised.🌻
Set in Nurstead Court’s permanent marquee surrounded by the Meopham countryside, you’ll look out over lush green pastures where horses graze as you practice, stroll through fields and woodland on a silent meditation walk and be soothed by the delightful healing sounds of gongs, Quartz Crystal & Tibetan Singing Bowls, Chimes and Sounds of Nature
Included in the cost are two complementary Mat Pilates practices, Sound Bath by Sound Bath Kent, Meditation Walk, and a short mindful art-based workshop. And there’s CAKE!
Lunch is not included – bring your own to eat on the lawn (weather permitting).
Schedule
9.45am Arrival for 10.00am start
10.00-11.30am Mat Pilates
11.30-12.15pm Brunch (bring your own)
12.15-1.00pm Silent meditation walk
1.00-2.00 art workshop
2-2.30Tea and cake (provided by us)
2.30-4pm Restorative pilates
3-4pm Art/craft workshop
4-5pm Sound Bath
What to bring:
*All your regular Pilates kit: mat, blocks, resistance bands, Pilates ball etc.
*Lunch - this is not provided
*Cup for tea
*Appropriate footwear for walking
| Pris | ||
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EARLY BIRD until 24th May 2026
Includes all Pilates, Sound Bath, Workshop, Tea & cake. Non-refundable. Non-transferable.
11 tilgængelig indtil søn 24 maj 23:45
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£70.00 | |
FULL PRICE from 25th May 2026
Includes all Pilates, Sound Bath, Workshop, Tea & cake. Non-refundable. Non-transferable.
15 tilgængelig mellem man 25 maj 00:00 og søn 7 jun 09:00
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£75.00 |
Nurstead Court
Nurstead Court, Court Lane
Nurstead, Meopham
Gravesend
DA13 9AD
