Barre is a low-impact exercise that combines elements of ballet, Pilates, yoga, and strength training. Classes typically focus on small, pulsing movement that emphasises form, alignment and core engagement and people of all abilities are welcome.
Victoria comes from a dance background and after several years away from her movement practice, she discovered Barre whilst looking for ways to re-engage with dance in a more safe and supportive way. Victoria’s classes are welcoming, creative, and dynamic so expect to get sweaty!
Please bring water.
New students to the studio will need to complete a health declaration.
Wear comfortable clothes you can move freely in.
Barre can be practiced in bare feet or socks with non slip soles.
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PAY AS YOU GO
4 tilgængelig
Full and final booking - sorry no refunds or transfers to another class.
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£12.50 |
Little Light Studio, Cubbington
61 Kelvin Road
Leamington Spa
CV32 7TG
Faciliteter