Sunset Yoga & Meditation

Sunset Yoga, Mindful Lake Walk & Meditation

Join us for a peaceful evening immersed in nature as we slow down, reconnect, and welcome the calm that comes with the setting sun.

Our evening begins with a gentle, all-levels yoga practice led by Sarah from Yoga Is the Answer, designed to ease tension, stretch the body, and help you arrive fully in the present moment.

We’ll then take a mindful walk around the beautiful lake, inviting you to switch off from the busyness of everyday life, breathe deeply, and appreciate the tranquillity of the natural surroundings.

As the sun begins to set, we’ll gather on the grass overlooking the lake for a guided meditation with Sarah from Soul Sanctuary UK. Surrounded by nature and the golden evening light, you’ll be guided into a deep sense of relaxation, leaving you feeling grounded, restored, and refreshed.

This evening is suitable for all abilities, no previous yoga or meditation experience is needed. Simply come as you are and allow yourself the gift of slowing down.

Please bring:

• A yoga mat
• A blanket for meditation
• A cushion if you’d like extra comfort
• Warm layers for later in the evening
• A bottle of water

Come and experience the magic of movement, mindfulness, and meditation as we watch the sunset together in one of the most beautiful outdoor settings.