Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.
Feel the move, feel the vibe, and join us for a fun filled fitness and strength training session. This class is a total body workout which mixes strength and Cardiovascular fitness using only bodyweight.
Don’t be put off by the lingo, everyone is welcome, even if you’ve never been to a gym or done a push up before.
In these friendly sessions we’ll focus together on controlled movements to build our core strength and overall wellbeing in The Sanctuary, Brimscombe Mills. 🏃♂️🌟💪
Why not stay for coffee (and cake) at the Long Table afterwards.
Niveau: #Giveitago
No equipment necessary, just come in comfortable clothing willing to #Giveitago and to make some friends at the same time.
Run by Sportily www.sportily.org.uk
To view our Safeguarding Policy or Privacy Policy please visit our website.
Subsidies available if needed, please contact Christo: 07375 892504 or christo.ackerman@sportily.org.uk
| Pris | ||
|---|---|---|
All sessions for Term 1
Kursusbillet - til alle alle 6 datoer.
|
£30.00 | |
Single session - select date required |
£5.00 |
Brimscombe Mills
Brimscombe Hill
Brimscombe
Stroud
GL5 2SB
