Power is a flow class with more speed, intensity, and challenge. A dynamic flowing practice that synchronizes movement with breath, creating a moving meditation that builds strength, flexibility, and body awareness.
This class features more advanced shapes and balances in fun but challenging sequences.
The goal isn’t to be perfect. It is to be present. To show up. To find joy in the process. To embrace the experience of trying, falling, and trying again. Embrace the wobbles. This is where growth happens.
The sequences change regularly to keep your practice engaging and fresh.
Memberships are available to purchase on our website at https://studiosattva.co.uk/prices.
Niveau: Regulars
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Pay as you go
Tilgængelig med:
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£15.00 | |
Membership
Ingen medlemskaber er i øjeblikket tilgængelige for denne billet.
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Extra class
Members extra class (on top of the classes included in membership)
Ingen medlemskaber er i øjeblikket tilgængelige for denne billet.
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£12.00 |
Studio Sattva
Unit 26, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
The parking is free, but for stays longer than one hour, you will need to validate your parking at the studio reception.
Faciliteter
