Sunrise Sisterhood is a wellness movement designed to bring women together through movement, connection, and community, all while watching the sun rise over the ocean.
Each session is a chance to reconnect with your body, calm your mind, and nourish your soul. From yoga and pilates to fun fitness, meditation, breath-work and soulful dance, no two mornings are ever the same.
We use Silent Sound Headphones to create an immersive and magical experience, where the music, movement, and instructor's voice are delivered directly to you, no matter the setting.
Expect good vibes, laughter, and sisterhood… a space to be exactly who you are, no pressure, no judgment, just love and support.
Whether you're coming for the movement, the ocean dip, the post-session coffee catch-up or the soulful conversations, Sunrise Sisterhood is your invitation to come home to yourself and your community. 💛
🌅 Sunrise Sisterhood – Coolum Beach Sessions
Join us for a magical morning of movement, connection, and community on the sand.
Each week, you’ll be guided by one of our incredible facilitators through a unique session, ranging from yoga, pilates, breath-work, meditation, dance, qigong, fitness and more. Using our Silent Sound Headsets, you’ll enjoy an immersive, peaceful experience with music and guidance directly in your ears ,no outside noise, no distractions, just you and the moment.
🌟 Location & What to Bring:
📍 Main Beach, Coolum (Tickle Park Car Park – Head down the main stairs near the skate park) head North.
A towel or yoga mat (beach-friendly)
A water bottle
Warm Layers as the mornings are getting cooler.
Swimmers (if you’d love a post-session ocean dip)
☕ Coffee & Connection
After the session, stick around for a cuppa and chats with your sisters at a local café. It’s the perfect way to keep the connection flowing.
🌧️ Wet Weather Plan
Sessions go ahead rain or shine! In the event of wet weather, we’ll meet at:
Peregian Beach Community House
5–7 Rufous St, Peregian Beach
📍 Google Map link
Please note: As we now have a backup location, refunds are not issued due to weather.
🙏 A Gentle Ask
Please arrive 15 minutes early to settle in and honour our space and your facilitator.
Sessions begin promptly on time.
This is a child and dog-free event, so you can fully focus on you.
✨ Consent & Safety Waiver
By attending, you acknowledge all participation is voluntary and at your own risk. Tam Moroney, Sunrise Sisterhood, and associated facilitators are not liable for any injury, loss, or damages. You also consent to any photos/videos being used for promotional purposes (please let us know before the session if you'd prefer not to be included).
This is your time to fill your cup, move your body, connect deeply, and start your day in the most empowering way. 💛
We can’t wait to see you on the sand,
With love,
Tam & the Sunrise Sisterhood Team
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General Admin28 tilgængelig
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Early Bird10 tilgængelig indtil søn 4 maj '25 06:00
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Tickle Park - Beach Access 77 Coolum Beach
David Low Way
Coolum Beach
QLD
4573
