Six Bodies Classical Yoga with Mike Lever

Introducing the Poverty and Experiencing the Wealth

In this classical yoga session, we will explore both the ‘poverty and the wealth of our six bodies’, applying the skilful wisdom of Patanjali’s Eight Limbs of Yoga. This is a deeply dynamic and experiential approach - an invitation to rediscover the power of Yoga’s ancient tools, which can so easily become lost in translation.

Mike Lever
Since establishing his successful therapy practice in 1994, Mike has evolved his work into the art, science, and living experience of Real Yoga. With qualifications as a Counsellor, Clinical Hypnotist, Mindfulness-Based CBT Practitioner, EMDR, NLP, and Self-Relations Therapist. Together with a long-standing interest in Buddhism, Mike brings a unique depth and insight to his teaching as a Living Yoga guide.

He first trained in yoga at The Yoga Sanctuary, following the lineage of Paramhamsa Swami Yogeshwarananda Saraswati before undertaking extensive advanced training in Yoga techniques, including dedicated time in Rishikesh, the birthplace of Yoga.

Over the years, it became increasingly clear to Mike that what we often call a “mental health crisis” is, in truth, a spiritual health crisis. He observed that even the medical profession was focusing too heavily on the symptoms - stress, addiction, depression, self-harm and anxiety - rather than the root cause; a disconnection from our true sense of identity.

Inspired by this realisation, Mike deepened his study and practice of Buddhism and Yoga, leading to the development of 'The Power of Real Yoga' - a path that helps people reconnect with their inner Yogi and rediscover wholeness from within.

Mike is passionate about helping others reclaim the body from the atrophy caused by misuse and imbalance. Through the practice of Real Yoga, the body and mind begin to remember their natural intelligence - reversing markers of aging and transforming illness into wellness once more.

Website: www.wedorealyoga.com
Website: www.realyogi.co.uk