Calling all mums to be.
Pregnancy is a time of great change in our bodies and in our lives. There's so much to think about, plan for and prepare that we often forget how important it is to look after ourselves.
Having a baby is exciting and joyous but sometimes all this change can leave us feeling unsettled or even a little bit overwhelmed.
Pregnancy yoga offers dedicated time to calm the mind, reconnect with your body and acknowledge and accept the changes that are taking place. You will learn breathing techniques and positions that could help you during labour and move through sequences of postures designed to prepare the body for birth.
The best bit is that you will meet other local ladies to share this amazing experience with.
There's no need to have done any yoga before. We only ask that you've attended your 12 week scan and have the all clear from your doctor to attend.
The doors will open 15 minutes before class so feel free to come early if you can to connect with the other ladies taking the class.
Niveau: All levels
Dette er en begivenhed kun for kvinder
Studio doors open 15 minutes before class. Please try to give yourself five minutes to settle into the space and out of respect to other students in the class please try not to arrive late. If you are late, please knock on the studio window and wait to be let in. I will open the door as soon as I am able.
Please note mats are not provided but we do have some spares if you forget yours.
We are really excited to welcome you to class. If you have any questions please do get in touch.
Our booking and cancellations policy
All bookings are non-refundable. All classes apart from workshops and courses (pregnancy and beginners) can be cancelled or transferred up to 4 hours before class. Cancelled class passes will be returned to your account to use against your next booking. Class passes must be used within the time frame specified (4 weeks for 4-class passes and 12 weeks for 10-class passes).
You can read our full terms and conditions here https://www.templeofyogastudio.co.uk/terms-and-conditions
| Pris | ||
|---|---|---|
Ārambha Pass - suggested exchange
This pass is for the course. You can join at any time and the pass is automatically discounted for any sessions you missed.
Kursusbillet - til resterende alle 4 datoer.
|
£50.00 | |
Sangha Pass - pay a bit less
A reduced-price option for the course offered in the spirit of shared practice. This pass provides a discount off the standard drop-in rate, supporting accessibility while helping sustain the space. It is ideal for those who benefit from a small reduction while continuing to support the wider community.You can join at any time and the pass is automatically discounted for any sessions you missed.
Kursusbillet - til resterende alle 4 datoer.
|
£43.34 | |
Sangha Pass - community-supported drop-in
A community-supported offering held within the spirit of sangha. This pass is available for those who need a lower-cost option to support access to practice. A small number of spaces are held at this rate for each class, honouring the shared responsibility of caring for one another within the Temple of Yoga community.Available by self-selection. Valid for regular classes. Special classes and workshops excluded unless stated.
|
£5.00 | |
Ārambha Pass - suggested exchange drop-in
This pass gives you access to one class.
|
£15.00 |
10 Haslemere Way
Banbury
England
OX16 5TY
We are located on the Tramway estate which you can enter by car from the turning near Morrisons. We are in the second-to-last building on Haslemere Way. Our signage is not up yet, look for the 'Gusto' sign by the door.
Faciliteter
