Suitable for those who want a fun but challenging class, spin and static pole combos and tricks, to improve stamina and technique. Usually inverts are planned at this level, but each class is prepared specifically for the attendees, so alternatives or regressions are offered.
Ages: 5 to adult. NB: children (5-12) need to be accompanied by a paying adult.
Online class option: £9.
drop-in class: £13.
Class pass: £60, £100 and £150 options are available.
Niveau: BEGINNER
Dette er en begivenhed kun for kvinder
Please wear sports shorts and a sports vest, as you need skin contact to ensure a good grip with the pole. Bring a bottle of water and, if you prefer, sanitiser. Sanitiser is also provided at the studio. A cloth to clean the pole is also desirable, although there are available cloths at the studio, as well as disinfectant/alcohol to clean the poles. Please do NOT wear body creams and moisturisers as they affect grip.
Please read T&Cs carefully.
Cancellation policy: no refund is issued for cancellations less than 48h before class. If notice of more than 48h is given, all efforts will be made to find an alternative class within the same month, although securing the alternative class is not guaranteed. Any refunds given for ANY reason, incur a 5% transaction cancellation fee.
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Pole Fitness Group Class (intermediate to high intermediate) In Studio
Individual space at the studio.
Tilgængelig med:
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£14.00 |
The White Studio
6C St Mary's Street
Bedford
MK42 0AS
Parking is available on site and is free of charge on Saturdays and Sundays.
Please note that on Saturdays, a parking ticket must still be obtained from the on-site machine to comply with the two-hour time limit. The ticket is free but must be clearly displayed, as it indicates the time of arrival.
Faciliteter
