A more challenging class than beginners, building on from the foundations. This class
covers both intermediate and advanced levels according to students’ skills and abilities as well as experience.
Inverts, open and closed fabric, wrap options, climbs, dynamic moves and drops are covered in this class.
Moves, tricks and combos taught in this class are at a level commensurate to attendees' abilities and skills.
Niveau: ADVANCED, INTERMEDIATE
Dette er en begivenhed kun for kvinder
General Notes
• Remove all jewellery before class (it can damage equipment and cause injury).
• Do not use body lotion or cream before class.
• Bring water – staying hydrated is essential.
• Arrive no more than five minutes early because there could be another class before yours, or the instructors may still be setting up. If you are not let in immediately, it is likely that nobody is available to open the door, so please be patient, we shall be with you as soon as possible.
• Listen to your body – rest when needed and let your instructor know about any injuries.
Specific to Aerial Sling classes
• Clothing: cover limbs and midriff to limit fabric burn.
• Optional/extras: bring appropriate grip aid if preferred, a small towel for wiping down your hands. Fresh towels are available at the studio. Water is also available if you forget your bottle.
• Avoid: Lotions/oils before class (they make equipment slippery and unsafe). Best way to use body lotions, if you do, is to apply the night before class.
Terms & Conditions
By booking a class, you agree to our T&Cs.
• Cancellations: No refunds or transfers if cancelled less than 48h before class (24h for online classes). With more than 48h/24h notice, we’ll try to move your booking within the same month (subject to availability).
• Refunds: Any refund issued (for any reason other than the studio's own cancellation) incurs a 5% payment platform cancellation fee.
• SPECIFIC ONLINE CLASS DISCLAIMER: insurance limitations bind online booking. Failure to use a crash mat may invalidate our insurance. Aerial arts are considered "high risk sports" and activities taking place relatively high off the floor may not be covered as spotting is not possible online. It is a very grey area, and insurances are struggling to let us know what is covered and what isn't, but the general rule seems to be, if it's an advanced/challenging move you have never attempted before, without proper mats, it will not be covered.
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Aerial slings/yoga hammocks Intermediate and advanced Level (in studio)
Individual space, Intermediate and advanced level, aerial sling.
Tilgængelig med:
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£15.00 |
The White Studio Sandy (TWSS)
Middlefield Industrial Estate
Unit C1 Gosforth Close (off Blaydon Rd)
Sandy
bedfordshire
SG19 1RB
Directions: enter Tyne Road on the Middlefield estate. Turn left into Blaydon Rd leading to Gosforth Close. At the end of that road, at the T junction, turn right and then immediate left. The studio will be on your left. Free parking.
Faciliteter
