We’re lucky to have some of the darkest and most awe-inspiring dark skies in Europe.
Across the region our landscapes offer the perfect backdrop for people to slow down, look up
and reconnect with the natural world.
The North East Dark Skies Festival is our chance to celebrate that.
Find out more about the festival here: https://www.northeastdarkskies.co.uk
As part of the 2026 festival we are hosting a special Beach Yogalates & Star Gazing Meditation.
Join us as golden hour turns to dark.
Yogalates is a combination of yoga and pilates, where you get the best of both worlds. Through simple exercises you will develop your strength, flexibility and stability which will contribute to a good posture and increase your body awareness.
Meditation brings a sense of calm, peace and balance that can benefit emotional wellbeing and overall health. It can help you learn to stay centered and keep inner peace.
This class is suitable for all levels, you will flow through moves to;
Everyone is welcome. Adjustments will be offered if needed.
Terms & Conditions
Please consult with a healthcare professional before starting any new fitness programmes. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in a class.
The information provided on this website or in any of our classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition.
Any physical activity involves risks and any individual's results may vary. By participating in our classes, you acknowledge that you are participating at your own risk and release Three By One Europe and its' instructors from any and all liabilities arising from your participation. If you feel uncomfortable or unsafe at any time during a class, please let your instructor know and stop the activity immediately.
I have read and understood the above disclaimer. I acknowledge that my participation in the class is voluntary and that I am participating at my own risk.
Please bring your own mat, a blanket & a bottle of water or tea to stay hydrated.
If you don't have a mat you can rent one. Rental cost £2. Please select the option when you purchase your ticket.
Wear clothing that you can move comfortably in.
Leggings, sweatpants, shorts, tank tops, t-shirts, or any clothing that stretches will work. Tighter-fitting clothing is better, to allow the instructor to see your alignment/form.
Yogalates is practiced barefoot.
Leave long necklaces or large bracelets at home as they will interfere with your workout.
| Pris | ||
|---|---|---|
Single Class
1 credit Access to 1 class
Tilgængelig med:
|
£12.00 | |
Single Class with Yoga Mat Rental
Tilgængelig med:
|
£14.00 |
Beadnell Bay Beach
NE67 5EE
From the main entrance to the beach, head right. We set up where there is the best space, tide dependant.
Faciliteter
