✨Guided Sauna "Mens Wellbeing Reset" (Woodland)

✨Men’s Wellbeing Reset: Sauna, Cold Plunge & Connection

Remember when meeting up meant heading to the pub, catching a game, or hitting the gym? In today’s fast-paced, online world, it’s easy to lose that personal touch. Join us for a refreshing afternoon that redefines how men connect and support one another—without screens in sight!

Immerse yourself in a holistic experience focusing on men's mental health and wellbeing. Unwind and recharge with the rejuvenating benefits of sauna and cold plunge therapy, all within a relaxed and supportive atmosphere.

Enjoy the health and wellbeing benefits of contrast therapy followed by healthy bites, refreshing drinks, and engaging conversations with like-minded men. Whether you’re seeking to de-stress, enhance your wellbeing, or simply take a break from daily life, this session creates a welcoming space to connect, reflect, and leave feeling revitalized in both mind and body.

No experience necessary—just bring yourself and an open mind.

🗓️ Date: 26th June

⏰ Time: 1-2:30 PM

📍 Venue: Woodland Sauna

Let’s reconnect and take care of ourselves together! 💪✨