Denny is a professional Fitness Instructor and Yoga Teacher who has 30 years experience in the fitness industry. She teaches around East London and Essex. In 2019 she began holding Drumming Therapy Workshops and events.
Please wear suitable clothing for the heat or rain, and bring your own water bottle please stay hydrated throughout the event.
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Wanstead Festival A Holistic Zone Speaker’s Tent Denny Drumming
A dynamic therapy which lifts the mood, stimulates the nervous system, relieves stress and anxiety, focuses and clears the mind. It's fun and promotes overall well being plus it encourages the feeling of tribal community. Beginners are guided to play rhythms by repeating positive affirmations, which makes it easy to learn and enjoy.
5 tilgængelig
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£0.00Gratis |
Christchurch Green
Woodbine Place
London
E11 2RH
